SLICED PROVOLONE CHEESE vs GRATED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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SLICED PROVOLONE CHEESE wins in 4 out of 10 nutrient categories
SLICED PROVOLONE CHEESE: 4
vs
GRATED PARMESAN CHEESE: 3
(3 ties)
Overview
| Nutrient | SLICED PROVOLONE CHEESE | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 27.3 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 27.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED PROVOLONE CHEESE | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 777 MG | 800 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 909 MG | 1,300 MG |