SLICED PROVOLONE CHEESE vs GRADE A LOWFAT COTTAGE CHEESE
Nutrition comparison per 100 g serving
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SLICED PROVOLONE CHEESE wins in 5 out of 10 nutrient categories
SLICED PROVOLONE CHEESE: 5
vs
GRADE A LOWFAT COTTAGE CHEESE: 2
(3 ties)
Overview
| Nutrient | SLICED PROVOLONE CHEESE | GRADE A LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 79 cal | |
| Protein | 23.8 g | 10.5 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 28.6 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED PROVOLONE CHEESE | GRADE A LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 757 MG | 85 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 714 MG | 430 MG |