SLICED PROVOLONE CHEESE vs SEMISOFT CHEESES

Nutrition comparison per 100 g serving

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SLICED PROVOLONE CHEESE wins in 5 out of 10 nutrient categories

SLICED PROVOLONE CHEESE: 5 vs SEMISOFT CHEESES: 1 (4 ties)

Overview

Nutrient	SLICED PROVOLONE CHEESE	SEMISOFT CHEESES	Winner
Calories	263 cal	333 cal
Protein	26.3 g	23.8 g
Carbs	5.3 g	0 g
Fat	18.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED PROVOLONE CHEESE	SEMISOFT CHEESES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED PROVOLONE CHEESE	SEMISOFT CHEESES	Winner
Calcium, Ca	789 MG	476 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	895 MG	762 MG

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