SLICED PROVEL CHEESE vs SHARP CHEDDAR SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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SLICED PROVEL CHEESE wins in 5 out of 11 nutrient categories
SLICED PROVEL CHEESE: 5
vs
SHARP CHEDDAR SPREADABLE CHEESE: 3
(3 ties)
Overview
| Nutrient | SLICED PROVEL CHEESE | SHARP CHEDDAR SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PROVEL CHEESE | SHARP CHEDDAR SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PROVEL CHEESE | SHARP CHEDDAR SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 607 MG | 500 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 600 MG |