SLICED POTATOES vs DOUBLE DICED MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE DICED MIXED VEGETABLES wins in 6 out of 10 nutrient categories
SLICED POTATOES: 2
vs
DOUBLE DICED MIXED VEGETABLES: 6
(2 ties)
Overview
| Nutrient | SLICED POTATOES | DOUBLE DICED MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 55 cal | 36 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 10.9 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED POTATOES | DOUBLE DICED MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 138 MG | 122 MG | |
| Sodium, Na | 139 MG | 232 MG |