SLICED POTATOES vs PEELED STRAW MUSHROOMS (MEDIUM)
Nutrition comparison per 100 g serving
Ad 468x60
PEELED STRAW MUSHROOMS (MEDIUM) wins in 7 out of 11 nutrient categories
SLICED POTATOES: 1
vs
PEELED STRAW MUSHROOMS (MEDIUM): 7
(3 ties)
Overview
| Nutrient | SLICED POTATOES | PEELED STRAW MUSHROOMS (MEDIUM) | Winner |
|---|---|---|---|
| Calories | 36 cal | 15 cal | |
| Protein | 0.6 g | 1.8 g | |
| Carbs | 8.5 g | 1.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED POTATOES | PEELED STRAW MUSHROOMS (MEDIUM) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED POTATOES | PEELED STRAW MUSHROOMS (MEDIUM) | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 170 MG | 210 MG |