SLICED POTATOES vs ALLENS

Nutrition comparison per 100 g serving

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ALLENS wins in 7 out of 11 nutrient categories

SLICED POTATOES: 3 vs ALLENS: 7 (1 ties)

Overview

Nutrient	SLICED POTATOES	ALLENS	Winner
Calories	42 cal	21 cal
Protein	0.6 g	2.5 g
Carbs	9.1 g	2.5 g
Fat	0 g	0.4 g
Fiber	1.2 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED POTATOES	ALLENS	Winner
Vitamin C, total ascorbic acid	7.3 MG	5 MG

Mineral	SLICED POTATOES	ALLENS
Calcium, Ca	24 MG	50 MG
Iron, Fe	0.2 MG	0.6 MG
Potassium, K	0 MG	124 MG
Sodium, Na	255 MG	182 MG

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