SLICED POTATOES vs DICED POTATOES

Nutrition comparison per 100 g serving

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SLICED POTATOES wins in 6 out of 11 nutrient categories

SLICED POTATOES: 6 vs DICED POTATOES: 3 (2 ties)

Overview

Nutrient	SLICED POTATOES	DICED POTATOES	Winner
Calories	42 cal	4 cal
Protein	1.2 g	0.1 g
Carbs	9.7 g	0.9 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0.1 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED POTATOES	DICED POTATOES	Winner
Vitamin C, total ascorbic acid	0 MG	0.7 MG

Mineral	SLICED POTATOES	DICED POTATOES
Calcium, Ca	39 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	164 MG	0 MG
Sodium, Na	182 MG	22 MG

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