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SLICED POTATOES vs WHOLE WHITE POTATOES

Nutrition comparison per 100 g serving

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WHOLE WHITE POTATOES wins in 2 out of 11 nutrient categories
SLICED POTATOES: 0 vs WHOLE WHITE POTATOES: 2 (9 ties)

Overview

Nutrient SLICED POTATOES WHOLE WHITE POTATOES Winner
Calories 42 cal 42 cal Tie
Protein 0.6 g 0.6 g Tie
Carbs 9.1 g 8.5 g
Fat 0 g 0 g Tie
Fiber 1.2 g 1.2 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED POTATOES WHOLE WHITE POTATOES Winner
Vitamin C, total ascorbic acid 7.3 MG 7.3 MG Tie

Minerals

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Mineral SLICED POTATOES WHOLE WHITE POTATOES Winner
Calcium, Ca 24 MG 24 MG Tie
Iron, Fe 0.2 MG 0.2 MG Tie
Potassium, K 0 MG 176 MG
Sodium, Na 170 MG 170 MG Tie
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