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SLICED POTATOES vs WHOLE WHITE POTATOES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
SLICED POTATOES: 2 vs WHOLE WHITE POTATOES: 2 (7 ties)

Overview

Nutrient SLICED POTATOES WHOLE WHITE POTATOES Winner
Calories 36 cal 36 cal Tie
Protein 0.6 g 0.6 g Tie
Carbs 9.1 g 8.5 g
Fat 0 g 0 g Tie
Fiber 1.2 g 1.2 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED POTATOES WHOLE WHITE POTATOES Winner
Vitamin C, total ascorbic acid 0 MG 7.3 MG

Minerals

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Mineral SLICED POTATOES WHOLE WHITE POTATOES Winner
Calcium, Ca 24 MG 24 MG Tie
Iron, Fe 0.3 MG 0.2 MG
Potassium, K 158 MG 0 MG
Sodium, Na 170 MG 170 MG Tie
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