SLICED PORK SIDEMEAT vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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GROUND BEEF PATTIES wins in 4 out of 10 nutrient categories
SLICED PORK SIDEMEAT: 3
vs
GROUND BEEF PATTIES: 4
(3 ties)
Overview
| Nutrient | SLICED PORK SIDEMEAT | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 259 cal | |
| Protein | 21.4 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 41.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED PORK SIDEMEAT | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 2,964 MG | 53 MG |