SLICED POBLANO PEPPERS vs TENDER BEETROOT WITH GREENS
Nutrition comparison per 100 g serving
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TENDER BEETROOT WITH GREENS wins in 4 out of 10 nutrient categories
SLICED POBLANO PEPPERS: 3
vs
TENDER BEETROOT WITH GREENS: 4
(3 ties)
Overview
| Nutrient | SLICED POBLANO PEPPERS | TENDER BEETROOT WITH GREENS | Winner |
|---|---|---|---|
| Calories | 0 cal | 18 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED POBLANO PEPPERS | TENDER BEETROOT WITH GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 125 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 568 MG | |
| Sodium, Na | 433 MG | 411 MG |