SLICED PLAIN BAGELS vs COBBLESTONE BREAD CO

Nutrition comparison per 100 g serving

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COBBLESTONE BREAD CO wins in 6 out of 14 nutrient categories

SLICED PLAIN BAGELS: 5 vs COBBLESTONE BREAD CO: 6 (3 ties)

Overview

Nutrient	SLICED PLAIN BAGELS	COBBLESTONE BREAD CO	Winner
Calories	292 cal	239 cal
Protein	10.6 g	10.9 g
Carbs	59.3 g	52.2 g
Fat	1.3 g	2.2 g
Fiber	1.8 g	8.7 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PLAIN BAGELS	COBBLESTONE BREAD CO	Winner
Folate, total	7 UG	0 UG
Niacin	0.4 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED PLAIN BAGELS	COBBLESTONE BREAD CO
Calcium, Ca	133 MG	543 MG
Iron, Fe	4.0 MG	2.4 MG
Sodium, Na	345 MG	435 MG

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