SLICED PINEAPPLE IN SYRUP vs CHERRY MIXED FRUIT

Nutrition comparison per 100 g serving

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SLICED PINEAPPLE IN SYRUP wins in 5 out of 11 nutrient categories

SLICED PINEAPPLE IN SYRUP: 5 vs CHERRY MIXED FRUIT: 3 (3 ties)

Overview

Nutrient	SLICED PINEAPPLE IN SYRUP	CHERRY MIXED FRUIT	Winner
Calories	50 cal	63 cal
Protein	0.7 g	0.8 g
Carbs	12.9 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PINEAPPLE IN SYRUP	CHERRY MIXED FRUIT	Winner
Vitamin C, total ascorbic acid	1.7 MG	1 MG

Mineral	SLICED PINEAPPLE IN SYRUP	CHERRY MIXED FRUIT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	67 MG
Sodium, Na	18 MG	4 MG

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