SLICED PINEAPPLE IN PINEAPPLE JUICE vs MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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SLICED PINEAPPLE IN PINEAPPLE JUICE wins in 4 out of 11 nutrient categories
SLICED PINEAPPLE IN PINEAPPLE JUICE: 4
vs
MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP: 2
(5 ties)
Overview
| Nutrient | SLICED PINEAPPLE IN PINEAPPLE JUICE | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.9 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PINEAPPLE IN PINEAPPLE JUICE | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PINEAPPLE IN PINEAPPLE JUICE | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 7 MG | 0 MG |