SLICED PINEAPPLE IN NATURAL JUICE vs MANDARIN ORANGES

Nutrition comparison per 100 g serving

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SLICED PINEAPPLE IN NATURAL JUICE wins in 3 out of 10 nutrient categories

SLICED PINEAPPLE IN NATURAL JUICE: 3 vs MANDARIN ORANGES: 2 (5 ties)

Overview

Nutrient	SLICED PINEAPPLE IN NATURAL JUICE	MANDARIN ORANGES	Winner
Calories	57 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PINEAPPLE IN NATURAL JUICE	MANDARIN ORANGES	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	SLICED PINEAPPLE IN NATURAL JUICE	Winner
Calcium, Ca	14 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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