SLICED PINEAPPLE IN JUICE vs MANDARIN ORANGES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MANDARIN ORANGES IN LIGHT SYRUP wins in 6 out of 10 nutrient categories

SLICED PINEAPPLE IN JUICE: 2 vs MANDARIN ORANGES IN LIGHT SYRUP: 6 (2 ties)

Overview

Nutrient	SLICED PINEAPPLE IN JUICE	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Calories	0 cal	117 cal
Protein	0 g	1.7 g
Carbs	0 g	28.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PINEAPPLE IN JUICE	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	35 MG

Mineral	SLICED PINEAPPLE IN JUICE	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	0 MG	17 MG

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