SLICED PINEAPPLE IN JUICE vs MANGO WITH APPLE

Nutrition comparison per 100 g serving

Ad 468x60

MANGO WITH APPLE wins in 4 out of 11 nutrient categories

SLICED PINEAPPLE IN JUICE: 1 vs MANGO WITH APPLE: 4 (6 ties)

Overview

Nutrient	SLICED PINEAPPLE IN JUICE	MANGO WITH APPLE	Winner
Calories	68 cal	60 cal
Protein	0 g	0 g	Tie
Carbs	16.2 g	14 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PINEAPPLE IN JUICE	MANGO WITH APPLE	Winner
Vitamin C, total ascorbic acid	4.1 MG	15 MG

Mineral	SLICED PINEAPPLE IN JUICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	90 MG
Sodium, Na	0 MG	Tie

Ad 728x90