SLICED PINEAPPLE IN HEAVY SYRUP vs SLICED PINEAPPLE
Nutrition comparison per 100 g serving
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SLICED PINEAPPLE wins in 4 out of 11 nutrient categories
SLICED PINEAPPLE IN HEAVY SYRUP: 1
vs
SLICED PINEAPPLE: 4
(6 ties)
Overview
| Nutrient | SLICED PINEAPPLE IN HEAVY SYRUP | SLICED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 85 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.5 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PINEAPPLE IN HEAVY SYRUP | SLICED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5.3 MG |
Minerals
| Mineral | SLICED PINEAPPLE IN HEAVY SYRUP | SLICED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |