SLICED PINEAPPLE IN HEAVY SYRUP vs PINEAPPLE CHUNK
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNK wins in 4 out of 11 nutrient categories
SLICED PINEAPPLE IN HEAVY SYRUP: 2
vs
PINEAPPLE CHUNK: 4
(5 ties)
Overview
| Nutrient | SLICED PINEAPPLE IN HEAVY SYRUP | PINEAPPLE CHUNK | Winner |
|---|---|---|---|
| Calories | 85 cal | 60 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.5 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PINEAPPLE IN HEAVY SYRUP | PINEAPPLE CHUNK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 6.8 MG |
Minerals
| Mineral | SLICED PINEAPPLE IN HEAVY SYRUP | PINEAPPLE CHUNK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |