SLICED PINEAPPLE IN 100% PINEAPPLE JUICE vs PINEAPPLE MANGO SAUCE

Nutrition comparison per 100 g serving

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SLICED PINEAPPLE IN 100% PINEAPPLE JUICE wins in 3 out of 10 nutrient categories

SLICED PINEAPPLE IN 100% PINEAPPLE JUICE: 3 vs PINEAPPLE MANGO SAUCE: 2 (5 ties)

Overview

Nutrient	SLICED PINEAPPLE IN 100% PINEAPPLE JUICE	PINEAPPLE MANGO SAUCE	Winner
Calories	56 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	14.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PINEAPPLE IN 100% PINEAPPLE JUICE	PINEAPPLE MANGO SAUCE	Winner
Vitamin C, total ascorbic acid	7.2 MG	0 MG

Mineral	SLICED PINEAPPLE IN 100% PINEAPPLE JUICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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