SLICED PINEAPPLE IN 100% PINEAPPLE JUICE vs CRUSHED PINEAPPLE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SLICED PINEAPPLE IN 100% PINEAPPLE JUICE: 3 vs CRUSHED PINEAPPLE: 3 (5 ties)

Overview

Nutrient	SLICED PINEAPPLE IN 100% PINEAPPLE JUICE	CRUSHED PINEAPPLE	Winner
Calories	61 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	14.0 g	13.1 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PINEAPPLE IN 100% PINEAPPLE JUICE	CRUSHED PINEAPPLE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SLICED PINEAPPLE IN 100% PINEAPPLE JUICE	CRUSHED PINEAPPLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	105 MG	115 MG
Sodium, Na	9 MG	0 MG

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