SLICED PINEAPPLE IN 100% PINEAPPLE JUICE vs MIXED FRUIT

Nutrition comparison per 100 g serving

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SLICED PINEAPPLE IN 100% PINEAPPLE JUICE wins in 3 out of 10 nutrient categories

SLICED PINEAPPLE IN 100% PINEAPPLE JUICE: 3 vs MIXED FRUIT: 2 (5 ties)

Overview

Nutrient	SLICED PINEAPPLE IN 100% PINEAPPLE JUICE	MIXED FRUIT	Winner
Calories	53 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	12.8 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SLICED PINEAPPLE IN 100% PINEAPPLE JUICE	MIXED FRUIT	Winner
Calcium, Ca	9 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	86 MG
Sodium, Na	11 MG	0 MG

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