SLICED PINEAPPLE IN 100% JUICE vs SLICED PEARS

Nutrition comparison per 100 g serving

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SLICED PINEAPPLE IN 100% JUICE wins in 5 out of 11 nutrient categories

SLICED PINEAPPLE IN 100% JUICE: 5 vs SLICED PEARS: 2 (4 ties)

Overview

Nutrient	SLICED PINEAPPLE IN 100% JUICE	SLICED PEARS	Winner
Calories	53 cal	77 cal
Protein	0 g	0 g	Tie
Carbs	13.2 g	19.2 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PINEAPPLE IN 100% JUICE	SLICED PEARS	Winner
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	SLICED PINEAPPLE IN 100% JUICE	SLICED PEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.2 MG	0 MG
Potassium, K	93 MG	0 MG
Sodium, Na	0 MG	8 MG

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