SLICED PINEAPPLE FRUIT PACKED FRESH IN PINEAPPLE JUICE vs PINEAPPLE SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SLICED PINEAPPLE FRUIT PACKED FRESH IN PINEAPPLE JUICE: 3 vs PINEAPPLE SLICES: 3 (5 ties)

Overview

Nutrient	SLICED PINEAPPLE FRUIT PACKED FRESH IN PINEAPPLE JUICE	PINEAPPLE SLICES	Winner
Calories	61 cal	53 cal
Protein	0 g	0.9 g
Carbs	14.9 g	13.2 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED PINEAPPLE FRUIT PACKED FRESH IN PINEAPPLE JUICE	PINEAPPLE SLICES	Winner
Vitamin C, total ascorbic acid	63.2 MG	0 MG

Mineral	SLICED PINEAPPLE FRUIT PACKED FRESH IN PINEAPPLE JUICE	PINEAPPLE SLICES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	140 MG	123 MG
Sodium, Na	0 MG	0 MG	Tie

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