SLICED PINEAPPLE vs TROPICAL FRUIT SALAD

Nutrition comparison per 100 g serving

Ad 468x60

TROPICAL FRUIT SALAD wins in 3 out of 10 nutrient categories

SLICED PINEAPPLE: 2 vs TROPICAL FRUIT SALAD: 3 (5 ties)

Overview

Nutrient	SLICED PINEAPPLE	TROPICAL FRUIT SALAD	Winner
Calories	53 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	14.0 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PINEAPPLE	TROPICAL FRUIT SALAD	Winner
Vitamin C, total ascorbic acid	3.2 MG	19.3 MG

Mineral	SLICED PINEAPPLE	TROPICAL FRUIT SALAD	Winner
Calcium, Ca	18 MG	14 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90