SLICED PINEAPPLE vs TROPICAL FRUIT IN SYRUP

Nutrition comparison per 100 g serving

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SLICED PINEAPPLE wins in 5 out of 10 nutrient categories

SLICED PINEAPPLE: 5 vs TROPICAL FRUIT IN SYRUP: 3 (2 ties)

Overview

Nutrient	SLICED PINEAPPLE	TROPICAL FRUIT IN SYRUP	Winner
Calories	53 cal	71 cal
Protein	0 g	0.7 g
Carbs	14.0 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PINEAPPLE	TROPICAL FRUIT IN SYRUP	Winner
Vitamin C, total ascorbic acid	5.3 MG	0.9 MG

Mineral	SLICED PINEAPPLE	TROPICAL FRUIT IN SYRUP
Calcium, Ca	0 MG	14 MG
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	0 MG	11 MG

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