SLICED PINEAPPLE vs PINEAPPLE CHUNKS IN PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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SLICED PINEAPPLE wins in 4 out of 11 nutrient categories

SLICED PINEAPPLE: 4 vs PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 3 (4 ties)

Overview

Nutrient	SLICED PINEAPPLE	PINEAPPLE CHUNKS IN PINEAPPLE JUICE	Winner
Calories	53 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	14.0 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PINEAPPLE	PINEAPPLE CHUNKS IN PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	5.3 MG	4.9 MG

Mineral	SLICED PINEAPPLE	PINEAPPLE CHUNKS IN PINEAPPLE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	0 MG	123 MG
Sodium, Na	0 MG	8 MG

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