SLICED PINEAPPLE vs PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE wins in 4 out of 11 nutrient categories
SLICED PINEAPPLE: 3
vs
PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE: 4
(4 ties)
Overview
| Nutrient | SLICED PINEAPPLE | PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 49 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.0 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PINEAPPLE | PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 14.8 MG |
Minerals
| Mineral | SLICED PINEAPPLE | PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 123 MG | 123 MG | Tie |
| Sodium, Na | 9 MG | 0 MG |