SLICED PINEAPPLE vs PINEAPPLE TIDBITS IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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SLICED PINEAPPLE wins in 4 out of 11 nutrient categories
SLICED PINEAPPLE: 4
vs
PINEAPPLE TIDBITS IN PINEAPPLE JUICE: 3
(4 ties)
Overview
| Nutrient | SLICED PINEAPPLE | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.2 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PINEAPPLE | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED PINEAPPLE | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 123 MG | 82 MG | |
| Sodium, Na | 0 MG | 4 MG |