SLICED PINEAPPLE vs PEACHES COCONUT WATER

Nutrition comparison per 100 g serving

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PEACHES COCONUT WATER wins in 7 out of 12 nutrient categories

SLICED PINEAPPLE: 2 vs PEACHES COCONUT WATER: 7 (3 ties)

Overview

Nutrient	SLICED PINEAPPLE	PEACHES COCONUT WATER	Winner
Calories	53 cal	30 cal
Protein	0 g	0.5 g
Carbs	13.2 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PINEAPPLE	PEACHES COCONUT WATER	Winner
Vitamin C, total ascorbic acid	0 MG	21.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SLICED PINEAPPLE	PEACHES COCONUT WATER
Calcium, Ca	0 MG	10 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	123 MG	106 MG
Sodium, Na	0 MG	30 MG

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