SLICED PINEAPPLE vs MANGO CHUNKS IN 100% FRUIT JUICE

Nutrition comparison per 100 g serving

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SLICED PINEAPPLE wins in 3 out of 10 nutrient categories

SLICED PINEAPPLE: 3 vs MANGO CHUNKS IN 100% FRUIT JUICE: 2 (5 ties)

Overview

Nutrient	SLICED PINEAPPLE	MANGO CHUNKS IN 100% FRUIT JUICE	Winner
Calories	53 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	14.0 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PINEAPPLE	MANGO CHUNKS IN 100% FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	SLICED PINEAPPLE	Winner
Calcium, Ca	18 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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