SLICED PINEAPPLE vs PINEAPPLE SLICES IN JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE SLICES IN JUICE wins in 6 out of 10 nutrient categories

SLICED PINEAPPLE: 0 vs PINEAPPLE SLICES IN JUICE: 6 (4 ties)

Overview

Nutrient	SLICED PINEAPPLE	PINEAPPLE SLICES IN JUICE	Winner
Calories	60 cal	57 cal
Protein	0 g	0.8 g
Carbs	14.3 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED PINEAPPLE	PINEAPPLE SLICES IN JUICE	Winner
Vitamin C, total ascorbic acid	6.8 MG	9.8 MG

Mineral	SLICED PINEAPPLE	PINEAPPLE SLICES IN JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	0 MG	8 MG

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