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SLICED PINEAPPLE vs PEACH HALVES PACKED IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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PEACH HALVES PACKED IN LIGHT SYRUP wins in 4 out of 10 nutrient categories
SLICED PINEAPPLE: 3 vs PEACH HALVES PACKED IN LIGHT SYRUP: 4 (3 ties)

Overview

Nutrient SLICED PINEAPPLE PEACH HALVES PACKED IN LIGHT SYRUP Winner
Calories 60 cal 50 cal
Protein 0 g 0.7 g
Carbs 14.3 g 12.1 g
Fat 0 g 0 g Tie
Fiber 0.8 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED PINEAPPLE PEACH HALVES PACKED IN LIGHT SYRUP Winner
Vitamin C, total ascorbic acid 6.8 MG 0.9 MG

Minerals

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Mineral SLICED PINEAPPLE PEACH HALVES PACKED IN LIGHT SYRUP Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.3 MG 0 MG
Sodium, Na 0 MG 7 MG
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