SLICED PINEAPPLE vs PEAR HALVES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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SLICED PINEAPPLE wins in 4 out of 11 nutrient categories

SLICED PINEAPPLE: 4 vs PEAR HALVES IN LIGHT SYRUP: 3 (4 ties)

Overview

Nutrient	SLICED PINEAPPLE	PEAR HALVES IN LIGHT SYRUP	Winner
Calories	53 cal	63 cal
Protein	0 g	0 g	Tie
Carbs	14.0 g	15.1 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PINEAPPLE	PEAR HALVES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	SLICED PINEAPPLE	PEAR HALVES IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	62 MG
Sodium, Na	0 MG	0 MG	Tie

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