SLICED PICKLED BEETS vs TAPENADE PIQUILLO & JALAPENO
Nutrition comparison per 100 g serving
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TAPENADE PIQUILLO & JALAPENO wins in 4 out of 10 nutrient categories
SLICED PICKLED BEETS: 2
vs
TAPENADE PIQUILLO & JALAPENO: 4
(4 ties)
Overview
| Nutrient | SLICED PICKLED BEETS | TAPENADE PIQUILLO & JALAPENO | Winner |
|---|---|---|---|
| Calories | 69 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PICKLED BEETS | TAPENADE PIQUILLO & JALAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SLICED PICKLED BEETS | TAPENADE PIQUILLO & JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 190 MG | 600 MG |