SLICED PICKLED BEETS vs MEXICAN STYLE VEGETABLE & BEAN BLENDS
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STYLE VEGETABLE & BEAN BLENDS wins in 7 out of 11 nutrient categories
SLICED PICKLED BEETS: 2
vs
MEXICAN STYLE VEGETABLE & BEAN BLENDS: 7
(2 ties)
Overview
| Nutrient | SLICED PICKLED BEETS | MEXICAN STYLE VEGETABLE & BEAN BLENDS | Winner |
|---|---|---|---|
| Calories | 54 cal | 78 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 14.3 g | 14.1 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PICKLED BEETS | MEXICAN STYLE VEGETABLE & BEAN BLENDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED PICKLED BEETS | MEXICAN STYLE VEGETABLE & BEAN BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 179 MG | 281 MG |