SLICED PICKLED BEETS vs BAKED POTATO SALAD
Nutrition comparison per 100 g serving
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BAKED POTATO SALAD wins in 6 out of 11 nutrient categories
SLICED PICKLED BEETS: 3
vs
BAKED POTATO SALAD: 6
(2 ties)
Overview
| Nutrient | SLICED PICKLED BEETS | BAKED POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 54 cal | 196 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 14.3 g | 14.7 g | |
| Fat | 0 g | 14.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PICKLED BEETS | BAKED POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PICKLED BEETS | BAKED POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 413 MG | |
| Sodium, Na | 179 MG | 224 MG |