SLICED PICKLED BEETS vs POTATO SALAD WITH EGG
Nutrition comparison per 100 g serving
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POTATO SALAD WITH EGG wins in 6 out of 11 nutrient categories
SLICED PICKLED BEETS: 3
vs
POTATO SALAD WITH EGG: 6
(2 ties)
Overview
| Nutrient | SLICED PICKLED BEETS | POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calories | 71 cal | 157 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 17.9 g | 17.1 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PICKLED BEETS | POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PICKLED BEETS | POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 272 MG | |
| Sodium, Na | 214 MG | 471 MG |