SLICED PICKLED BEETS vs CHOPPED RIPE OLIVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SLICED PICKLED BEETS: 3 vs CHOPPED RIPE OLIVES: 3 (5 ties)

Overview

Nutrient	SLICED PICKLED BEETS	CHOPPED RIPE OLIVES	Winner
Calories	69 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	6.7 g
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED PICKLED BEETS	CHOPPED RIPE OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED PICKLED BEETS	CHOPPED RIPE OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2 MG
Potassium, K	155 MG	0 MG
Sodium, Na	190 MG	833 MG

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