SLICED PICKLED BEETS vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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CUT GREEN BEANS wins in 6 out of 10 nutrient categories
SLICED PICKLED BEETS: 2
vs
CUT GREEN BEANS: 6
(2 ties)
Overview
| Nutrient | SLICED PICKLED BEETS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 52 cal | 10 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 13.8 g | 2.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED PICKLED BEETS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 100 MG | 71 MG | |
| Sodium, Na | 207 MG | 101 MG |