SLICED PICKLED BEETS vs ROASTED PEPPERS

Nutrition comparison per 100 g serving

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ROASTED PEPPERS wins in 5 out of 12 nutrient categories

SLICED PICKLED BEETS: 0 vs ROASTED PEPPERS: 5 (7 ties)

Overview

Nutrient	SLICED PICKLED BEETS	ROASTED PEPPERS	Winner
Calories	71 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED PICKLED BEETS	ROASTED PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SLICED PICKLED BEETS	ROASTED PEPPERS	Winner
Calcium, Ca	0 MG	10 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	143 MG
Sodium, Na	179 MG	267 MG

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