SLICED PICKLED BEETS vs MEDIUM RIPE OLIVES PITTED

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM RIPE OLIVES PITTED wins in 3 out of 10 nutrient categories

SLICED PICKLED BEETS: 2 vs MEDIUM RIPE OLIVES PITTED: 3 (5 ties)

Overview

Nutrient	SLICED PICKLED BEETS	MEDIUM RIPE OLIVES PITTED	Winner
Calories	54 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	6.7 g
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SLICED PICKLED BEETS	MEDIUM RIPE OLIVES PITTED	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	179 MG	800 MG

Ad 728x90