SLICED PICKLED BEETS vs SOUTHERN POTATO SALAD
Nutrition comparison per 100 g serving
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SOUTHERN POTATO SALAD wins in 5 out of 10 nutrient categories
SLICED PICKLED BEETS: 3
vs
SOUTHERN POTATO SALAD: 5
(2 ties)
Overview
| Nutrient | SLICED PICKLED BEETS | SOUTHERN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 71 cal | 164 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 14.3 g | 21.4 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PICKLED BEETS | SOUTHERN POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | SLICED PICKLED BEETS | SOUTHERN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 179 MG | 393 MG |