SLICED PICKLED BEETS vs RAW PICKLED GARLIC WITH CAYENNE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SLICED PICKLED BEETS: 3
vs
RAW PICKLED GARLIC WITH CAYENNE: 3
(5 ties)
Overview
| Nutrient | SLICED PICKLED BEETS | RAW PICKLED GARLIC WITH CAYENNE | Winner |
|---|---|---|---|
| Calories | 54 cal | 400 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 14.3 g | 20 g | |
| Fat | 0 g | 35 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PICKLED BEETS | RAW PICKLED GARLIC WITH CAYENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PICKLED BEETS | RAW PICKLED GARLIC WITH CAYENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 1,600 MG |