SLICED PICKLED BEETS vs BLACK OLIVE TAPENADE
Nutrition comparison per 100 g serving
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BLACK OLIVE TAPENADE wins in 3 out of 11 nutrient categories
SLICED PICKLED BEETS: 2
vs
BLACK OLIVE TAPENADE: 3
(6 ties)
Overview
| Nutrient | SLICED PICKLED BEETS | BLACK OLIVE TAPENADE | Winner |
|---|---|---|---|
| Calories | 71 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PICKLED BEETS | BLACK OLIVE TAPENADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PICKLED BEETS | BLACK OLIVE TAPENADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 800 MG |