SLICED PICKLED BEETS vs BLACK OLIVE BRUSCHETTA
Nutrition comparison per 100 g serving
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BLACK OLIVE BRUSCHETTA wins in 5 out of 11 nutrient categories
SLICED PICKLED BEETS: 3
vs
BLACK OLIVE BRUSCHETTA: 5
(3 ties)
Overview
| Nutrient | SLICED PICKLED BEETS | BLACK OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 69 cal | 393 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 3.6 g | |
| Fat | 0 g | 41.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PICKLED BEETS | BLACK OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PICKLED BEETS | BLACK OLIVE BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 155 MG | 125 MG | |
| Sodium, Na | 190 MG | 589 MG |