SLICED PICKLED BEETS vs EXTRA LARGE PITTED RIPE OLIVES

Nutrition comparison per 100 g serving

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SLICED PICKLED BEETS wins in 4 out of 11 nutrient categories

SLICED PICKLED BEETS: 4 vs EXTRA LARGE PITTED RIPE OLIVES: 3 (4 ties)

Overview

Nutrient	SLICED PICKLED BEETS	EXTRA LARGE PITTED RIPE OLIVES	Winner
Calories	52 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	7.1 g
Fat	0 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED PICKLED BEETS	EXTRA LARGE PITTED RIPE OLIVES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SLICED PICKLED BEETS	EXTRA LARGE PITTED RIPE OLIVES
Calcium, Ca	10 MG	0 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	100 MG	0 MG
Sodium, Na	207 MG	857 MG

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