SLICED PICKLED BEETS vs SLICED RIPE OLIVES

Nutrition comparison per 100 g serving

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SLICED PICKLED BEETS wins in 4 out of 10 nutrient categories

SLICED PICKLED BEETS: 4 vs SLICED RIPE OLIVES: 2 (4 ties)

Overview

Nutrient	SLICED PICKLED BEETS	SLICED RIPE OLIVES	Winner
Calories	52 cal	156 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	6.3 g
Fat	0 g	15.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SLICED PICKLED BEETS	SLICED RIPE OLIVES	Winner
Calcium, Ca	10 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	0 MG
Sodium, Na	207 MG	781 MG

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