SLICED PICKLED BEETS vs SMALL PITTED RIPE OLIVES

Nutrition comparison per 100 g serving

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SMALL PITTED RIPE OLIVES wins in 3 out of 10 nutrient categories

SLICED PICKLED BEETS: 2 vs SMALL PITTED RIPE OLIVES: 3 (5 ties)

Overview

Nutrient	SLICED PICKLED BEETS	SMALL PITTED RIPE OLIVES	Winner
Calories	71 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	6.7 g
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED PICKLED BEETS	SMALL PITTED RIPE OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED PICKLED BEETS	SMALL PITTED RIPE OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2 MG
Sodium, Na	179 MG	800 MG

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